Life has a way of pulling us away from our best. Stress, responsibility and constant demands can leave us feeling depleted, disconnected and performing below our potential. Kingdom Rising was created to change that.
Founded by Dom and Karen through their own experiences of adversity and renewal, Kingdom Rising provides a practical framework that helps you restore energy, build resilience and create lasting change.
By combining evidence-based health and performance practices with the natural rhythms that influence recovery, growth and wellbeing, our programmes help you strengthen your foundation, recover with intention, perform consistently and express your full potential.
Many men are operating under constant pressure — physically, mentally and emotionally — while lacking the structure, recovery and support systems needed to sustain healthy performance. Over time this can lead to:
- Low energy
- Poor recovery
- Reduced motivation
- Loss of discipline
- Emotional exhaustion
- Physical decline
- Disconnection from purpose and direction
Kingdom Rising was developed to provide practical systems that help men rebuild from the ground up through structured progression, recovery, accountability and regenerative wellbeing.
Dom brings together years of experience across performance, leadership, wellbeing and personal development.
His background includes:
- Leadership and management development
- Life coaching
- Trauma Risk Management experience
- Nutrition and wellbeing studies
- Endurance athlete and performance training
- Biodynamic and regenerative studies
- Business management and development
- Military leadership and active service
- Reiki Master practitioner and teacher
This combination of experience shapes the Kingdom Rising approach — balancing discipline and performance with recovery, reflection and sustainable progression.
Dominic Gorton
Karen’s background focuses on emotional wellbeing, balance and restorative support systems.
Her experience includes:
- Counselling and nutritional studies
- Emotional and well-being support
- Recovery frameworks
- Colour therapy consultant
- Balance and regulation practices
- Experienced Fitness and wellness support
- Life and wellness coach
- Reiki practitioner
Karen helps bring an important restorative dimension to the Kingdom Rising philosophy, supporting sustainable wellbeing alongside physical and mental performance.
Karen Davis
Kingdom Rising is built around a simple belief: Sustainable performance requires both strength and recovery.
The KR philosophy centres around:
This is not about extremes.
It is about building sustainable vitality and resilience for everyday life.
Tough and Tender.
Kingdom Rising helps men restore strength, resilience, discipline and momentum through structured vitality and performance regeneration systems grounded in recovery, consistency and sustainable progression.
We are now welcoming enquiries from men who would like to be among the first to hear when enrolment opens.
Tough & Tender Vitality & Performance Regeneration for Men
